makan + exercise

kemarin kami ada makan2 di bilik rehat..

kak eri belanja semperna kesyukuran dia dapat kerja..

tahniah ye..

dan trima kasih belanja kami!

aku dah stat exercise balik!

skipping + pilates + jogging

MUST stick to my exercise regime and diet program (and the budget tooo) now!

sebab musabab aku kena exercise..

1. aku nak kurang berat badan.

2. aku nak fit dan toned body.

3. aku nak kulit aku healthy, glow and radiant.

4. aku nak badan yang berstamina..sll ja semput..

5. and nak a healthy lifestyle..yee lah

dan..

6. nak lengan aku nampak oke bl pakai knitted cardigan!!